ABOUT ME

Hi - I’m Dr. Trisha Wolfe. NARM® & Somatic Experiencing® Practitioner, Therapist, and Resilience Coach. My life has always been centered on a love of learning and curiosity. On my own journey, I became curious about what makes people do things, even when it goes against what they want for themselves. My exploration has led to a Master’s degree in mental health, a Ph.D., and 10 years of training on complex trauma, attachment patterns, human development, somatics, relational trauma, and more.

MY METHODS

  • ALign

    It all starts with learning how to observe and align with what you want for yourself to find possibilities.

  • explore

    Working together, we can explore the roadblocks obstructing your path.

  • Embody

    The last step? Embodying the changes in body and mind to live the life you want. Think of this as your new beginning.